Service Description

Remember Her is the foundation of the Her Era class series and the starting point for every woman who wants to understand her body from the inside out. This is not a yoga class, a retreat, or a wellness trend. This is real education that will change how you see yourself and how you move through the world. Over 8 weeks you will learn: - How to chart your menstrual cycle with confidence - The 4 hormonal phases and what each one means for your energy, mood, relationships, and health - How to use your cycle as a daily guide for rest, connection, and nourishment - The connection between your biology and your emotional life - How body awareness transforms the way you show up in love and in relationships This class includes a live Q&A session with Elena after each class. Recording is not included with this purchase. To access recordings and ongoing resources join the Her Era Community on Skool. Price: $333 for the full 8-week class Dates: Every Saturday from July 25 to September 12, 2026 Time: 11:30 AM to 1:30 PM Eastern Format: Live on Zoom